For other ways of talking to someone, please contact:

• Murray Hall’s Building Braver Minds – Click here to access support for your mental health and wellbeing
• Kooth – An anonymous online mental wellbeing community, with 1-2-1 counselling support, peer to peer support and self help activities
• Your GP Surgery – To find local GP’s visit the NHS Website 
• A trusted adult at school 

If you would like to find an alternative helpline, you can visit our Useful Links page or click here!