Advice: Physical Health
If you would like some support on keeping physically healthy, then see below to find out who you can contact…
If there is any language you do not understand please visit our Dictionary page here
If you still do not understand, then please contact us, or email us at shape_events@sandwell.gov.uk
We are here to help with anything you do not understand, and we can also point you in the right direction!
By clicking on the subjects below, you can find lots of help, support and information for yourself and others:
Physical Activities
- Free swimming sessions
- Pre-recorded workout videos with Joe Wicks
- Pre-recorded dance lessons with Oti Mabuse
- Sandwell Parks
- Sandwell Leisure Trust
- Places for People
- Sport and Exercise
- Going Green in Sandwell
Keeping your body healthy
Services that are here to help you:
- Healthy Sandwell – Helping you to find the support you need
- Health for Teens – The school nursing website in Sandwell
- Sandwell Leisure Trust
- DECCA – Drug and Alcohol support for young people in Sandwell
- Cranstoun – Drug and Alcohol Support for adults in Sandwell
- Talk to Frank – Honest information about drugs
- BEAT – Support for eating disorders
- Black Country Women’s Aid – Support for survivors of domestic abuse
- Refuge – Support for women & children against domestic violence
- Respect – The helpline for male victims of domestic abuse
- Kooth – An online mental wellbeing community
- BEAM Sandwell – Emotional health & well-being service
- Mermaids – Helping gender diverse children, young people & their families
