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Advice: Mental Health

It is so important to take care of your mental health.

It is also important to speak to someone if you feel like you need extra help. You can find additional helplines to contact here.

  • To find out what mental health support can be offered by school nurses, click here
  • For local mental health support, click here
  • For mental health support, and support surrounding drugs and alcohol, click here
  • For support if you are having suicidal thoughts, or know someone who is, click here
  • If you would like help and support with eating disorders, click here
  • If you believe that you are a victim of domestic abuse or emotional abuse, click here