National support:

• Childline – For those aged 19 and under, with any worry. Call 0800 1111 for immediate help
• Samaritans – For any age, with any worry. Call 116 123 for immediate help
• SHOUT –  A textline for any age, with any worry. Text 85258 for immediate help

If you would like to find an alternative helpline, you can visit our Useful Links page or click here!