Being Healthy
Maintaining good emotional, mental and physical health and wellbeing is always important. Use the following resources for advice and tips on how to remain healthy.
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- Visit Health for Teens
- Speak to your school nurse
- Need someone to talk to? – contact Sandwell Beam
- Advice on mental health and wellbeing from CAMHS
- Advice on sexual health from Brook or Sandwell and West Birmingham Health (SWBH) Sexual Health Services
- Advice on Drugs and Alcohol – DECCA
- Suffering the loss of a loved one? Receive Bereavement Support
- Suicide Prevention Support
- Sandwell Free Swimming
- Keeping fit and healthy with Joe Wicks PE
- Dance with Oti Mabuse
- Healthy food recipes and basic cooking tips (Coming Soon)
- Further local health support can be offered through Healthy Sandwell
- Beat – Beating Eating Disorders
- Gender Matters – information and support to transgender people and families
- Birmingham LGBT – advice and support for lesbian, gay, bisexual and trans community
- Advice and support in the community with Murray Hall Community Trust
- Safe anonymous support online – Kooth
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